Many everyday habits and addictions are rooted in the subconscious mind. That’s why willpower alone often isn’t enough to stop. Hypnotherapy works at a deeper level to change thought patterns, reduce cravings, and give you back control.
Common issues supported include:
Minor Addictions (gambling, shopping, etc.)
Binge Drinking
Nail Biting
By addressing the underlying triggers, hypnotherapy helps you let go of destructive patterns and create healthier routines.
Cost: Sessions are £60 each.
Yes. Hypnotherapy works with your subconscious mind to change the thoughts and behaviours that fuel addictive patterns. It can help you break free from habits like smoking, vaping, or binge drinking.
It depends on the habit or addiction. Some clients notice changes after just one session, while others benefit from several sessions to reinforce progress.
Most clients are surprised at how natural it feels. Hypnotherapy reduces cravings and helps you feel more in control, without the constant battle of willpower.
Yes, hypnotherapy is safe and natural. You remain fully in control at all times and cannot be made to do anything against your will.
Each session is £60.